Glenn Hidalgo Likes His Veggies
Glenn Hidalgo of New York is a guy who likes vegetables.
I’ve often asked Glenn how many veggies he eats in a day and he said he must eat at least six pounds. It is really good for your skin. I’m not surprised because Glenn Hidalgo has really good skin. I asked Glenn Hidalgo if he liked carrots and he said yes. I asked Glenn if he liked tomatoes and he said, “totally.” And then I said to Glenn Hidalgo wait, tomatoes aren’t a veggie? OK well I still like them he said.
What other veggies does Glenn Hidalgo like? He liked celery and eggplant and kale and radishes and corn and peas and string beans and peppers, red peppers are probably his favorite cause he is spicy. :) Ha.
What kind of veggies do you like?
Here’s the calories you’ll find in carrots
Here’s the calories you’ll find in celery
Celery
Serving Size:
stalk (38g
grams
)
Amount Per Serving
Calories from Fat 0.5
Calories 6.8
% Daily Value*
0%
Total Fat 0.1g
grams
0%
Saturated Fat 0g
grams
Trans Fat 0g
grams
Polyunsaturated Fat 0g
grams
Monounsaturated Fat 0g
grams
0%
Cholesterol 0mg
milligrams
1%
Sodium 34mg
milligrams
3%
Potassium 107mg
milligrams
1%
Total Carbohydrates 1.5g
grams
2%
Dietary Fiber 0.6g
grams
Sugars 0.9g
grams
Protein 0.3g
grams
3.9%
Vitamin A
3.8%
Vitamin C
1.2%
Calcium
0.9%
Iron
Here’s the calories you’ll find in snow peas
Amount Per Serving
Calories from Fat 3.3
Calories 67
% Daily Value*
1%
Total Fat 0.4g
grams
0%
Saturated Fat 0.1g
grams
Trans Fat 0g
grams
Polyunsaturated Fat 0.2g
grams
Monounsaturated Fat 0g
grams
0%
Cholesterol 0mg
milligrams
0%
Sodium 6.4mg
milligrams
11%
Potassium 384mg
milligrams
4%
Total Carbohydrates 11g
grams
18%
Dietary Fiber 4.5g
grams
Sugars 6.4g
grams
Protein 5.2g
grams
33%
Vitamin A
128%
Vitamin C
5.2%
Calcium
18%
Iron
